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BASIC BEGINNER BURN - 30 Day Challenge

Tanvi Parikh · 32 videos

  1. 1
    BEGINNERS | 30 MIN | FULL BODY WORKOUT | NO EQUIPMENT | DAY 0 OF 30
    Tanvi Parikh
  2. 2
    BEGINNERS | 30 MIN | CARDIO WORKOUT | NO EQUIPMENT | DAY 1 OF 30
    Tanvi Parikh
  3. 3
    BEGINNERS | 30 MIN | UPPER BODY WORKOUT | NO EQUIPMENT | DAY 2 OF 30
    Tanvi Parikh
  4. 4
    BEGINNERS | 30 MIN | ABS WORKOUT | NO EQUIPMENT | DAY 3 OF 30
    Tanvi Parikh
  5. 5
    BEGINNERS | 30 MIN | LOWER BODY WORKOUT | NO EQUIPMENT | DAY 4 OF 30
    Tanvi Parikh
  6. 6
    BEGINNERS | 30 MIN | FLEXIBILITY STRETCH WORKOUT | NO EQUIPMENT | DAY 5 OF 30
    Tanvi Parikh
  7. 7
    BEGINNERS | 30 MIN | SWEATY CARDIO WORKOUT | NO EQUIPMENT | DAY 6 OF 30
    Tanvi Parikh
  8. 8
    BEGINNERS | 30 MIN | BACK STRENGTH WORKOUT | DUMBBELLS | DAY 7 OF 30
    Tanvi Parikh
  9. 9
    BEGINNERS | 30 MIN | STRONG CORE WORKOUT | DUMBBELLS | DAY 8 OF 30
    Tanvi Parikh
  10. 10
    BEGINNERS | 30 MIN | FULL BODY HIIT WORKOUT | DUMBBELLS | DAY 9 OF 30
    Tanvi Parikh
  11. 11
    BEGINNERS | 30 MIN | SHOULDERS & ARMS WORKOUT | DUMBBELLS | DAY 10 OF 30
    Tanvi Parikh
  12. 12
    BEGINNERS | 30 MIN | STRESS RELIEF STRETCHING WORKOUT | NO EQUIPMENT | DAY 11 OF 30
    Tanvi Parikh
  13. 13
    BEGINNERS | 30 MIN | ABS & GLUTES WORKOUT | DUMBBELLS | DAY 12 OF 30
    Tanvi Parikh
  14. 14
    BEGINNERS | 30 MIN | HARDCORE CARDIO WORKOUT | DUMBBELLS | DAY 13 OF 30
    Tanvi Parikh
  15. 15
    BEGINNERS | 30 MIN | INNER AND OUTER THIGHS WORKOUT | NO EQUIPMENT | DAY 14 OF 30
    Tanvi Parikh
  16. 16
    BEGINNERS | 30 MIN | PLANK CHALLENGE | NO EQUIPMENT | DAY 15 OF 30
    Tanvi Parikh
  17. 17
    BEGINNERS | 30 MIN | TABATA HIIT WORKOUT | NO EQUIPMENT | DAY 16 OF 30
    Tanvi Parikh
  18. 18
    BEGINNERS | 30 MIN | UPPER BODY + ABS WORKOUT | DUMBBELLS | DAY 17 OF 30
    Tanvi Parikh
  19. 19
    BEGINNERS | 30 MIN | RECOVERY PILATES WORKOUT | NO EQUIPMENT | DAY 18 OF 30
    Tanvi Parikh
  20. 20
    BEGINNERS | 30 MIN | LOWER BODY WORKOUT | DUMBBELLS | DAY 19 OF 30
    Tanvi Parikh
  21. 21
    BEGINNERS | 30 MIN | FUNCTIONAL FULL BODY WORKOUT | DUMBBELLS | DAY 20 OF 30
    Tanvi Parikh
  22. 22
    BEGINNERS | 30 MIN | TABATA CARDIO WORKOUT | NO EQUIPMENT | DAY 21 OF 30
    Tanvi Parikh
  23. 23
    BEGINNERS | 30 MIN | CHEST & TRICEPS WORKOUT | DUMBBELLS | DAY 22 OF 30
    Tanvi Parikh
  24. 24
    BEGINNERS | 30 MIN | HAPPY HIIT WORKOUT | DUMBBELLS | DAY 23 OF 30
    Tanvi Parikh
  25. 25
    BEGINNERS | 30 MIN | ACTIVE REST DAY | NO EQUIPMENT | DAY 24 OF 30
    Tanvi Parikh
  26. 26
    BEGINNERS | 30 MIN | TABATA LEG WORKOUT | DUMBBELLS | DAY 25 OF 30
    Tanvi Parikh
  27. 27
    BEGINNERS | 30 MIN | TABATA ABS WORKOUT | DUMBBELLS | DAY 26 OF 30
    Tanvi Parikh
  28. 28
    BEGINNERS | 30 MIN | TABATA UPPER BODY WORKOUT | DUMBBELLS | DAY 27 OF 30
    Tanvi Parikh
  29. 29
    BEGINNERS | 30 MIN | EMOM CARDIO | NO EQUIPMENT | DAY 28 OF 30
    Tanvi Parikh
  30. 30
    BEGINNERS | 30 MIN | EMOM GLUTES HAMSTRINGS | DUMBBELLS | DAY 29 OF 30
    Tanvi Parikh
  31. 31
    BEGINNERS | 30 MIN | EMOM FULL BODY WORKOUT | NO EQUIPMENT | DAY 30 OF 30
    Tanvi Parikh
  32. 32
    40 MIN KNEE-FRIENDLY BEGINNER Cardio 💦 | No equipment | No Repeat | Low Impact | No Jumping
    Tanvi Parikh