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Flexible Body, Flexible Mind - 30 Day Challenge

Yoga with Kassandra · 61 videos

  1. 1
    NEW Flexible Body, Flexible Mind – 30 day MORNING YOGA Challenge!
    Yoga with Kassandra
  2. 2
    DAY 1: CHOOSE - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge
    Yoga with Kassandra
  3. 3
    Day 1 - FLEXIBLE MIND Yoga Challenge – CHOOSE
    Yoga with Kassandra
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    DAY 2: DREAM - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 2 - FLEXIBLE MIND Yoga Challenge – DREAM
    Yoga with Kassandra
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    DAY 3: SILENCE - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 3 - FLEXIBLE MIND Yoga Challenge – SILENCE
    Yoga with Kassandra
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    DAY 4: REMEMBER - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 4 - FLEXIBLE MIND Yoga Challenge – REMEMBER
    Yoga with Kassandra
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    DAY 5: GROUND - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 5 - FLEXIBLE MIND Yoga Challenge – GROUND
    Yoga with Kassandra
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    DAY 6: GROW - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 6 - FLEXIBLE MIND Yoga Challenge – GROW
    Yoga with Kassandra
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    DAY 7: BELIEVE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 7 - FLEXIBLE MIND Yoga Challenge – BELIEVE
    Yoga with Kassandra
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    DAY 8: TRUST - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 8 - FLEXIBLE MIND Yoga Challenge – TRUST
    Yoga with Kassandra
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    DAY 9: LEARN - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 9 - FLEXIBLE MIND Yoga Challenge – LEARN
    Yoga with Kassandra
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    DAY 10: HEAL - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 10 - FLEXIBLE MIND Yoga Challenge – HEAL
    Yoga with Kassandra
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    DAY 11: ACTIVATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 11 - FLEXIBLE MIND Yoga Challenge – ACTIVATE
    Yoga with Kassandra
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    DAY 12: RELEASE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 12 - FLEXIBLE MIND Yoga Challenge – RELEASE
    Yoga with Kassandra
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    DAY 13: GIVE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 13 - FLEXIBLE MIND Yoga Challenge – GIVE
    Yoga with Kassandra
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    DAY 14: CELEBRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 14 - FLEXIBLE MIND Yoga Challenge – CELEBRATE
    Yoga with Kassandra
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    DAY 15: GRATITUDE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 15 - FLEXIBLE MIND Yoga Challenge – GRATITUDE
    Yoga with Kassandra
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    DAY 16: SPACE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 16 - FLEXIBLE MIND Yoga Challenge – SPACE
    Yoga with Kassandra
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    DAY 17: CENTER - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 17 - FLEXIBLE MIND Yoga Challenge – CENTER
    Yoga with Kassandra
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    DAY 18: DISCOVER - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 18 - FLEXIBLE MIND Yoga Challenge – DISCOVER
    Yoga with Kassandra
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    DAY 19: COMPASSION - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 19 - FLEXIBLE MIND Yoga Challenge – COMPASSION
    Yoga with Kassandra
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    DAY 20: ACKNOWLEDGE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 20 - FLEXIBLE MIND Yoga Challenge – ACKNOWLEDGE
    Yoga with Kassandra
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    DAY 21: CURIOSITY - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 21 - FLEXIBLE MIND Yoga Challenge – CURIOSITY
    Yoga with Kassandra
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    DAY 22: ATTUNE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 22 - FLEXIBLE MIND Yoga Challenge – ATTUNE
    Yoga with Kassandra
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    DAY 23: REFRAME - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 23 - FLEXIBLE MIND Yoga Challenge – REFRAME
    Yoga with Kassandra
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    DAY 24: CLARITY - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 24 - FLEXIBLE MIND Yoga Challenge – CLARITY
    Yoga with Kassandra
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    DAY 25: CONNECT - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 25 - FLEXIBLE MIND Yoga Challenge – CONNECT
    Yoga with Kassandra
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    DAY 26: FREEDOM - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 26 - FLEXIBLE MIND Yoga Challenge – FREEDOM
    Yoga with Kassandra
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    DAY 27: SOOTHE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 27 - FLEXIBLE MIND Yoga Challenge – SOOTHE
    Yoga with Kassandra
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    DAY 28: CLEANSE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 28 - FLEXIBLE MIND Yoga Challenge – CLEANSE
    Yoga with Kassandra
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    DAY 29: FEEL - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 29 - FLEXIBLE MIND Yoga Challenge – FEEL
    Yoga with Kassandra
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    DAY 30: INTEGRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
    Yoga with Kassandra
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    Day 30 - FLEXIBLE MIND Yoga Challenge – INTEGRATE
    Yoga with Kassandra