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Introduction to Buddhism (10 day course at Tushita Meditation Centre)

Glen Svensson · 53 videos

  1. 1
    Intro to Buddhism (1.1 Introduction)
    Glen Svensson
  2. 2
    Intro to Buddhism (2.1 Meditation - shamatha (full-body))
    Glen Svensson
  3. 3
    Intro to Buddhism (2.2 Eight worldly concerns)
    Glen Svensson
  4. 4
    Intro to Buddhism (2.3 Four Noble Truths)
    Glen Svensson
  5. 5
    Intro to Buddhism (2.4 The mind)
    Glen Svensson
  6. 6
    Intro to Buddhism (2.5 Meditation - nature of mind)
    Glen Svensson
  7. 7
    Intro to Buddhism (2.6 Meditation - eight worldly concerns)
    Glen Svensson
  8. 8
    Intro to Buddhism (3.1 Meditation - shamatha (abdomen))
    Glen Svensson
  9. 9
    Intro to Buddhism (3.2 The three poisons)
    Glen Svensson
  10. 10
    Intro to Buddhism (3.3 Suffering & its causes)
    Glen Svensson
  11. 11
    Intro to Buddhism (3.4 Karma)
    Glen Svensson
  12. 12
    Intro to Buddhism (3.5 Meditation - dealing with attachment)
    Glen Svensson
  13. 13
    Intro to Buddhism (3.6 Meditation - loving-kindness)
    Glen Svensson
  14. 14
    Intro to Buddhism (4.1 Meditation - shamatha (nostrils))
    Glen Svensson
  15. 15
    Intro to Buddhism (4.2 Short-term strategy)
    Glen Svensson
  16. 16
    Intro to Buddhism (4.3 Death & rebirth)
    Glen Svensson
  17. 17
    Intro to Buddhism (4.4 Wheel of Life)
    Glen Svensson
  18. 18
    Intro to Buddhism (4.5 Meditation - dealing with anger)
    Glen Svensson
  19. 19
    Intro to Buddhism (4.6 Meditation - purification)
    Glen Svensson
  20. 20
    Intro to Buddhism (5.1 Meditation - shamatha (mind))
    Glen Svensson
  21. 21
    Intro to Buddhism (5.2 Three vehicles)
    Glen Svensson
  22. 22
    Intro to Buddhism (5.3 Four Immeasurables)
    Glen Svensson
  23. 23
    Intro to Buddhism (5.4 Bodhicitta)
    Glen Svensson
  24. 24
    Intro to Buddhism (5.5 Meditation - death awareness)
    Glen Svensson
  25. 25
    Intro to Buddhism (5.6 Meditation - equanimity)
    Glen Svensson
  26. 26
    Intro to Buddhism (6.1 - shamatha (awareness))
    Glen Svensson
  27. 27
    Intro to Buddhism (6.2 No self)
    Glen Svensson
  28. 28
    Intro to Buddhism (6.3 Emptiness)
    Glen Svensson
  29. 29
    Intro to Buddhism (6.4 Emptiness practice)
    Glen Svensson
  30. 30
    Intro to Buddhism (6.5 Meditation - dependent-arising)
    Glen Svensson
  31. 31
    Intro to Buddhism (6.6 Meditation - empathetic joy)
    Glen Svensson
  32. 32
    Intro to Buddhism (7.1 Meditation - shamatha (awareness))
    Glen Svensson
  33. 33
    Intro to Buddhism (7.2 Relying on a teacher)
    Glen Svensson
  34. 34
    Intro to Buddhism (7.3 Stages of the path)
    Glen Svensson
  35. 35
    Intro to Buddhism (7.4 Shamatha practice)
    Glen Svensson
  36. 36
    Intro to Buddhism (7.5 Meditation - refuge)
    Glen Svensson
  37. 37
    Intro to Buddhism (7.6 Meditation - precious human life)
    Glen Svensson
  38. 38
    Intro to Buddhism (8.1 Meditation - stillness in motion)
    Glen Svensson
  39. 39
    Intro to Buddhism (8.2 Meditation - shamatha (awareness))
    Glen Svensson
  40. 40
    Intro to Buddhism (8.3 Meditation - emptiness of meditator)
    Glen Svensson
  41. 41
    Intro to Buddhism (8.4 Meditation - tong len (giving & taking))
    Glen Svensson
  42. 42
    Intro to Buddhism (8.5 Meditation - Four Noble Truths)
    Glen Svensson
  43. 43
    Intro to Buddhism (8.6 Meditation - kindness of others)
    Glen Svensson
  44. 44
    Intro to Buddhism (8.7 Meditation - Chenresig)
    Glen Svensson
  45. 45
    Intro to Buddhism (9.1 Meditation - stillness in motion)
    Glen Svensson
  46. 46
    Intro to Buddhism (9.2 Meditation - vipashyana (awareness))
    Glen Svensson
  47. 47
    Intro to Buddhism (9.3 Meditation - tong-len (giving & taking))
    Glen Svensson
  48. 48
    Intro to Buddhism (9.4 Meditation - genuine happiness)
    Glen Svensson
  49. 49
    Intro to Buddhism (9.5 Meditation - patience)
    Glen Svensson
  50. 50
    Intro to Buddhism (9.6 Meditation - loving-kindness)
    Glen Svensson
  51. 51
    Intro to Buddhism (9.7 Meditation - rejoicing)
    Glen Svensson
  52. 52
    Intro to Buddhism (10.1 Meditation Advice)
    Glen Svensson
  53. 53
    Intro to Buddhism (10.2 General Advice)
    Glen Svensson