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BEGINNER - 30 Days Plank Challenge

GB Combat and Fitness Academy · 30 videos

  1. 1
    DAY 1: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
  2. 2
    DAY 2: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
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    DAY 3: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
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    DAY 4: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
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    DAY 5: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
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    DAY 6: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
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    DAY 7: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
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    DAY 8: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
  9. 9
    DAY 9: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
  10. 10
    DAY 10: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
  11. 11
    Day 11: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
  12. 12
    DAY 12: 30 Days Plank Challenge - Beginners
    GB Combat and Fitness Academy
  13. 13
    Day 13: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
  14. 14
    Day 14: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
  15. 15
    Day 15: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 16: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
  17. 17
    Day 17: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 18: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 19: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 20: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 21: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 22: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 23: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 24: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 25: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 26: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
  27. 27
    Day 27: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 28: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
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    Day 29: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy
  30. 30
    Day 30: 30 Days Plank Challenge Beginners
    GB Combat and Fitness Academy