YouTube playlist
21 Days Meditation Course - January 2026
Sahaja Yoga Meditation USA · 63 videos
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Day 1: Awaken Your Inner Energy and Enjoy Inner Silence 🌿 21 Day Meditation Course 2026
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Day 2: Expand the silence of meditation 🌿 21 Day Meditation Course 2026 -
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Day 3: Inner peace and balance 🌿 21 Day Meditation Course 2026 -
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Day 4: We are all so beautifully made 🌿 21 Day Meditation Course 2026 -
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Day 5: Inner transformation through meditation 🌿 21 Day Meditation Course 2026 -
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Day 6: Using the natural elements 🌿 21 Day Meditation Course 2026 -
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Day 7: What are you feeling? 🌿 21 Day Meditation Course 2026 -
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Day 8: Cooling down the right side channel with ice 🌿 21 Day Meditation Course 2026 -
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Day 9: Clearing the left side channel 🌿 21 Day Meditation Course 2026 -
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Day 10: I am my own teacher 🌿 21 Day Meditation Course 2026 -
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Day 11: Restoring our childlike innocence 🌿 21 Day Meditation Course 2026 -
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Day 12: Connecting to our pure desire to ascend 🌿 21 Day Meditation Course 2026 -
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Day 13: Feeling contented in our daily lives 🌿 21 Day Meditation Course 2026 -
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Day 14: Unconditional love 🌿 21 Day Meditation Course 2026 -
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Day 15: Watch without reacting 🌿 21 Day Meditation Course 2026 -
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Day 16: Forgiveness 🌿 21 Day Meditation Course 2026 -
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Day 17: Integration 🌿 21 Day Meditation Course 2026 -
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Day 18: Meditation is a state of mental silence 🌿 21 Day Meditation Course 2026 -
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Day 19: Going beyond the mind 🌿 21 Day Meditation Course 2026 -
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Day 20: Prolonging the state of thoughtless awareness 🌿 21 Day Meditation Course 2026 -
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Day 21: This is just the beginning 🌿 21 Day Meditation Course 2026 -
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Day 22: Establishing our self-realization 🌿 21 Day Meditation Course 2026 -
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Day 23: Overcoming our conditionings 🌿 21 Day Meditation Course 2026 -
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Day 24: Getting things done without effort 🌿 21 Day Meditation Course 2026 -
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Day 25: Kundalini--the mothering energy 🌿 21 Day Meditation Course 2026 -
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Day 26: The power of childlike innocence 🌿 21 Day Meditation Course 2026 -
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Day 27: Pure inspiration 🌿 21 Day Meditation Course 2026 -
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Day 28: Where is your attention? 🌿 21 Day Meditation Course 2026 -
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Day 29: Peace and well-being come from within 🌿 21 Day Meditation Course 2026 -
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Day 30: Becoming dignified and facing ourselves 🌿 21 Day Meditation Course 2026 -
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Day 31: Remembering Shri Mataji on Her Birthday 🌿 21 Day Meditation Course 2026 -
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Day 32: Respect Your Self Realization 🌿 21 Day Meditation Course 2026 -
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Day 33: The Light of the Spirit 🌿 21 Day Meditation Course 2026 -
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Day 34: Have confidence in your new awareness 🌿 21 Day Meditation Course 2026 -
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Day 35: Doing what is right with grace, dignity and decency 🌿 21 Day Meditation Course 2026 -
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Day 36: Guilt robs us of our energy 🌿 21 Day Meditation Course 2026 -
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Day 37: The power of speech to give love to others 🌿 21 Day Meditation Course 2026 -
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Day 38: The Narrow Gate 🌿 21 Day Meditation Course 2026 -
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Day 39: Asking for forgiveness 🌿 21 Day Meditation Course 2026 -
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Day 40: The Thousand Petalled Lotus 🌿 21 Day Meditation Course 2026 -
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Day 41: Collectivity 🌿 21 Day Meditation Course 2026 -
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Day 42: Divine Sounds of the Chakras 🌿 21 Day Meditation Course 2026 -
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Day 43: The Central Path of Transformation 🌿 21 Day Meditation Course 2026 -
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Day 44: The Power of the Left Channel 🌿 21 Day Meditation Course 2026 -
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Day 45: Developing Dynamism 🌿 21 Day Meditation Course 2026 -
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Day 46: The Principle of the Child Within Us 🌿 21 Day Meditation Course 2026 -
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Day 47: The Wisdom of the Adi Gurus is Within Us 🌿 21 Day Meditation Course 2026 -
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Day 48: The Connection between Meditation and Health 🌿 21 Day Meditation Course 2026 -
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Day 49: Becoming Fearless 🌿 21 Day Meditation Course 2026 -
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Day 50: Emotional Intelligence 🌿 21 Day Meditation Course 2026 -
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Day 51: Shri Buddha 🌿 21 Day Meditation Course 2026 -
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Day 52: Being in Sahasrara 🌿 21 Day Meditation Course 2026 -
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Day 53: Growth through Introspection 🌿 21 Day Meditation Course 2026 -
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Day 54: The Qualities of the Spirit – Sat, Chit, Ananda 🌿 21 Day Meditation Course 2026 -
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Day 55: Not Reacting 🌿 21 Day Meditation Course 2026 -
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Day 56: Shifting our Awareness from Thoughts to Joy 🌿 21 Day Meditation Course 2026 -
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Day 57: Short Mantras 🌿 21 Day Meditation Course 2026 -
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Day 58: Establishing the Witness State 🌿 21 Day Meditation Course 2026 -
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Day 59: Which chakra is blocked? 🌿 21 Day Meditation Course 2026 -
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Day 60: Hamsa Chakra 🌿 21 Day Meditation Course 2026 -
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Day 61: The Divinity Within Each of Us 🌿 21 Day Meditation Course 2026 -
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Day 62: Giving Realization to Others 🌿 21 Day Meditation Course 2026 -
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Day 63: Enlightened Choices 🌿 21 Day Meditation Course 2026