YouTube playlist
21 Day Meditation Course - January 2025
Sahaja Yoga Meditation USA · 84 videos
-
1
21 Day Meditation Course 2025 | Day 1: Awaken Your Inner Energy and Enjoy Inner Silence
-
2
21 Day Meditation Course 2025 | Day 2: Expand the silence of meditation -
3
21 Day Meditation Course 2025 | Day 3: Inner peace and balance -
4
21 Day Meditation Course 2025 | Day 4: We are all so beautifully made -
5
21 Day Meditation Course 2025 | Day 5: Inner transformation through meditation -
6
21 Day Meditation Course 2025 | Day 6: Using the natural elements -
7
21 Day Meditation Course 2025 | Day 7: What are you feeling? -
8
21 Day Meditation Course 2025 | Day 8: Cooling down the right side channel with ice -
9
21 Day Meditation Course 2025 | Day 9: Clearing the left side channel – Interactive Workshop Day -
10
21 Day Meditation Course 2025 | Day 10: I am my own teacher -
11
21 Day Meditation Course 2025 | Day 11: Restoring our childlike innocence -
12
21 Day Meditation Course 2025 | Day 12: Connecting to our pure desire to ascend -
13
21 Day Meditation Course 2025 | Day 13: Feeling contented in our daily lives -
14
21 Day Meditation Course 2025 | Day 14: Unconditional love -
15
21 Day Meditation Course 2025 | Day 15: Watch without reacting -
16
21 Day Meditation Course 2025 | Day 16: Forgiveness -
17
21 Day Meditation Course 2025 | Day 17: Integration -
18
21 Day Meditation Course 2025 | Day 18: Meditation is a state of mental silence -
19
21 Day Meditation Course 2025 | Day 19: Going beyond the mind into thoughtless awareness -
20
21 Day Meditation Course 2025 | Day 20: How to prolong the state of thoughtless awareness -
21
21 Day Meditation Course 2025 | Day 21: This is just the beginning -
22
21 Day Meditation Course 2025 | Day 22: Establishing our self-realization -
23
21 Day Meditation Course 2025 | Day 23: Overcoming our conditionings -
24
21 Day Meditation Course 2025 | Day 24: Getting things done without effort -
25
21 Day Meditation Course 2025 | Day 25: Kundalini--the mothering energy -
26
21 Day Meditation Course 2025 | Day 26: The power of childlike innocence -
27
21 Day Meditation Course 2025 | Day 27: Pure inspiration -
28
21 Day Meditation Course 2025 | Day 28: Where is your attention? -
29
21 Day Meditation Course 2025 | Day 29: Peace and well-being come from within -
30
21 Day Meditation Course 2025 | Day 30: Becoming dignified and facing ourselves -
31
21 Day Meditation Course 2025 | Day 31: Remembering Shri Mataji on Her Birthday -
32
21 Day Meditation Course 2025 | Day 32: Respect Your Self Realization -
33
21 Day Meditation Course 2025 | Day 33: The Light of the Spirit -
34
21 Day Meditation Course 2025 | Day 34: Have confidence in your new awareness -
35
21 Day Meditation Course 2025 | Day 35: Doing what is right with grace, dignity and decency -
36
21 Day Meditation Course 2025 | Day 36: Guilt robs us of our energy -
37
21 Day Meditation Course 2025 | Day 37: The power of speech to give love to others -
38
21 Day Meditation Course 2025 | Day 38: Asking for forgiveness -
39
21 Day Meditation Course 2025 | Day 39: The Narrow Gate -
40
21 Day Meditation Course 2025 | Day 40: The Thousand Petalled Lotus -
41
21 Day Meditation Course 2025 | Day 41: Collectivity -
42
21 Day Meditation Course 2025 | Day 42: Divine Sounds of the Chakras -
43
21 Day Meditation Course 2025 | Day 43: The Central Path of Transformation -
44
21 Day Meditation Course 2025 | Day 44: Expressing our Gratitude to our Mother -
45
21 Day Meditation Course 2025 | Day 45: Overcoming Lethargy -
46
21 Day Meditation Course 2025 | Day 46: Developing Dynamism -
47
21 Day Meditation Course 2025 | Day 47: Connection between Meditation and Health -
48
21 Day Meditation Course 2025 | Day 48: Introduction to Mantras -
49
21 Day Meditation Course 2025 | Day 49: The Principle of the Child Within Us -
50
21 Day Meditation Course 2025 | Day 50: Pure knowledge -
51
21 Day Meditation Course 2025 | Day 51: Generosity -
52
21 Day Meditation Course 2025 | Day 52: The wisdom of the Adi Gurus is within us -
53
21 Day Meditation Course 2025 | Day 53: Finding peace and quiet inside ourselves -
54
21 Day Meditation Course 2025 | Day 54: Developing a Benevolent Attitude -
55
21 Day Meditation Course 2025 | Day 55: Becoming Fearless -
56
21 Day Meditation Course 2025 | Day 56: The Breakthrough -
57
21 Day Meditation Course 2025 | Day 57: Speaking with a Clear Vishuddhi Chakra -
58
21 Day Meditation Course 2025 | Day 58: Shri Buddha -
59
21 Day Meditation Course 2025 | Day 59: Small Victories -
60
21 Day Meditation Course 2025 | Day 60: Not Reacting -
61
21 Day Meditation Course 2025 | Day 61: Being in Sahasrara -
62
21 Day Meditation Course 2025 | Day 62: Clearing our Chakras and Getting to Silence -
63
21 Day Meditation Course 2025 | Day 63: Growth through Introspection -
64
21 Day Meditation Course 2025 | Day 64: The Qualities of the Spirit – Sat, Chit, Ananda -
65
21 Day Meditation Course 2025 | Day 65: Shifting our Awareness from Thoughts to Joy -
66
21 Day Meditation Course 2025 | Day 66: The Divinity Within Each of Us -
67
21 Day Meditation Course 2025 | Day 67: Emotional Intelligence -
68
21 Day Meditation Course 2025 | Day 68: Being Honest with Ourselves -
69
21 Day Meditation Course 2025 | Day 69: Hamsa Chakra -
70
21 Day Meditation Course 2025 | Day 70: Giving Realization to Others -
71
21 Day Meditation Course 2025 | Day 71: Meditation Gives Us a Feeling of Connection with Others -
72
21 Day Meditation Course 2025 | Day 72: Enlightened Choices -
73
21 Day Meditation Course 2025 | Day 73: Keeping our Attention on our Spirit -
74
21 Day Meditation Course 2025 | Day 74: Strengthening our Left Side -
75
21 Day Meditation Course 2025 | Day 75: Practicing Sahaja Yoga Every Day -
76
21 Day Meditation Course 2025 | Day 76: Establishing the Witness State -
77
21 Day Meditation Course 2025 | Day 77: Developing Patience -
78
21 Day Meditation Course 2025 | Day 78: The Principle of the Mother Within -
79
21 Day Meditation Course 2025 | Day 79: The Principle of the Father Within -
80
21 Day Meditation Course 2025 | Day 80: Improving Ourselves by Clearing our Chakras -
81
21 Day Meditation Course 2025 | Day 81: How Meditation Changes our Journey Forward -
82
21 Day Meditation Course 2025 | Day 82: The Creative Process -
83
21 Day Meditation Course 2025 | Day 83 / Day 4: The Guru Principle -
84
21 Day Meditation Course 2025 | Day 84: Musical Journey up the Central Channel